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A few recipes
So, a few healthy recipes that I use often. Keep in mind I’m not a gourmet chef. And I typically have to cook quickly due to workout schedules, work & relaxing time in the evening. So having said...
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Eating Healthy on a Budget
Since I get this question often, I thought I’d talk about it a bit here. I realize that junk food is typically less expensive than healthy food. But there’s ways around it! You can still eat healthy...
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Quick, easy, packable, healthy, filling lunch idea. Yes, all of that.
So I just had to share my latest love. I have been making a BIG batch of lentil vegetable soup and then using it for lunches. Hubby and I both prefer to take lunch to work with us, but it’s often a...
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Eating is easy!
Lots of times when people ask me for help losing weight or getting in shape, a hang up ends up being about food. Sometimes folks think they should eat very little. Or perhaps they just don’t feel like...
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An easy (and healthy!) breakfast idea
So you already know you GOTTA eat breakfast right? But you also know it should be healthy. And for most of us, it has to be quick and easy. Oatmeal is a quick, healthy option. That does get old though,...
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Our 2 week reset/clean eating challenge – {some recipes!}
Hubby and I usually eat pretty well. It seems that in the last few months though, we were slipping a little. We’d gone from eating really well about 90% of the time to more like 75% of the time. We...
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A Clean Eating lunch recipe from me to you {Chicken avocado mash}
I’m always on a search for something I can make me and the hubs that is healthy, easy, and totally packable for lunches. Oh and that I don’t have to prepare nightly. Oh and it has to be filling. And...
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Meatless Monday – a healthy dinner option
Happy Monday y’all! Thought I’d share our meatless Monday for today. It literally took 5 minutes to prep & was yummy & filling. This is just a couple of corn tortilla warmed in a skillet,...
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